OK, still at 232, but still feeling great about myself. We ran again tonight while we walked. I had the carrot ginger soup tonight. I think that it is my favorite. I definitely feel that I have the routine down well. I feel so energized, I hardly even sit and play my game anymore. I'm up doing things, being more active. I've managed to swim every night after dinner with my kids, I love to do that, and do the walking and the stretches. I FEEL like I want to do more exercises. I guess I will try not to be too preoccupied with the weight right now. I know it will come. Now I'm focusing on learning about what is a HEALTHY meal. I think, what would I eat for breakfast, and look to see what others are eating. I know what I would LIKE to eat, but what will be healthy. Will be an interesting new life I start after this program.
OK, well, Because I don't have much to report tonight, I will simply get to it. Here are the pictures. I really don't see much of a differences. Kinda like taking a cup of water out of a pool... no one would know really. lol
SO Day 9 DOWN! 12 MORE TO GO! (omg!)
Labels: 21 pounds in 21 days, detox, diet