Detox Day 3I DON'T WANT TO DO THIS ANYMORE is what I cried at dinner tonight. My first emotional outbreak of detox process. I still have a nasty headache and my spirit is down a bit. My husband is being a rock! The day really went very much like yesterday only I didn't sleep well, I made it through work, although probably not one of my more productive days, I sat there until it was time to go. My head is just aching aching aching, almost nothing relieves it. I had a few bouts of chills and lots of hunger pains. Why am I doing this to myself?! Cause I am tired of being fat and unhealthy that's why. I still can see the weight loss through the pain, I'm down 9 pounds today (238) which is still grossly overweight. And I intend to get rid of more!
So after work I came home, made my soup and tried to sit with my family and eat, and just had such and over whelming feeling of the woes me. I hated it but I couldn't help myself. I feel so miserably, weak and tired and the evening didn't get any better. I did my walk and got a huge leg cramp taking off my sneaker. After my walk I did have a BM. It was normal, no pressure, no big deal but today is the day you are suppose to do the enema, so, I did. Not a coffee enema but I did just two little fleets cause I have never really done this before. I barely made five minutes. I was going to do it a second time but decided my body had had enough. It is all I can do to sit here and blog. I wish there was something I could do to take this headache away. I so just want to grab a Tylenol but I know it wouldn't do any good.
So to recap: day three has brought, headache, upper arm muscle ache, restless leg feeling, muscle cramps, hard time sleeping, feeling of weakness, emotional outburst and a first experience with an enema. I'm about ready to call it a day if only I could lay down and get some sleep.
day 3 down 18 to go.