Detox Day 5 of 21 pounds in 21 days
Day 5 of the 21 pounds in 21 days Martha Vineyard Detox diet was a good day! I felt pretty great! I wasn't hardly hungry, I had more energy then the day before, I had lost another two pounds bringing my total to 13! WOO HOO! I did my walk and my stretches, everything went great. So why did I not post last night? Because I rushed myself to bed at 10 after spending 45 minutes in the bathroom. I bucked up and tried to do a 6 cup enema. I did take most of it, but only managed 8 minutes (4 minutes more than last time) but while trying to evacuate it, I fainted, not once, but 3 times I found myself on the bathroom floor sweating and hovering on the edge of unconsciousness(with hubby standing over me looking conserned, fanning me). WHY? I have no idea. I was hot? I was having major cramps? Cause I laid on the floor with bottom up and head down for a long time (between prep and loading probably 20 minutes) with a quick jolt to get upright when the time came? Anyway, it was all I could do to clean myself up and get showered and put myself to bed.OH and a special note... don't open a fish oil pill for an enema, it smells awful, however I don't smell my butt so it is OK. :D
I had heard to put a vitamin E pill in the water for lubrication and I had fish oil with vitamin so I thought....why not... and now, I know.
SO Day 5 brought: good feeling of well being, hardly any headache at all, muscle soreness completely gone, weakness almost gone, more energy, no emotional side effects, and another enema experience. Really overall not a bad day.
DAY 5 DONE, 16 MORE TO GO!
Labels: 21 pounds in 21 days, detox, diet
posted by chickycola @ 7:09 AM
14 Comments:
Hey Chicky:
I hope you are hanging in there. This is your detox buddy. We started the same day and I have been looking for a place to post and talk about it. I can't believe you did the coffee enema. It was a disaster for me. Nothing happened. I have not had a real BM since starting. I did take the plunge and get a colonic. It was ok. I had parasites!!! I saw them. After that I knew I had to stick with getting them. I am also getting a body wrap this week with my colonic. They put you in a sauna with the wrap so I am going to see how it goes. Also, I going to start back lifting weights on Monday. The walking does nothing for me. I have a need to sweat. I don't know why because I stopped wearing deodorant until the detox is over. Right now I am concentrating on what to do after the detox. I don't want to do all this work and gain everything back. See you tomorrow.
oh I didnt do the coffee enema, just water. I dont think the coffee enema is for me. :D
Although I feel commited, and some of my family think I should "be" committed I've approached the program with a day at a time philosophy. I'm on day three and feeling pretty good, a little weak at times if I get up quickly. I've have the colonic, a big leap of faith for me and the lymphatic massage, a pleasant experience. I agree with one of the postings I read regarding the lack of detail in the book. I don't know what I would have done if there wasn't a Whole Foods nearby. I'd like to share my experience with anyone who may be at the same stage or close. Today is supposed to be the coffee enema day, gotta say that after reading someone's description of their experience having passed out on the floor multiple times...I may pass.
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