Woot! I can't believe it. That is amazing!
Today was a very good day. I have had hi energy levels, great attitude, and will power! I throw in the will power because this is the first day home all day while doing this program. This morning I cut up apples and grapes for my kids to snack on until breakfast. When hubby got up I cooked sausage and eggs to show him my appreciation for all that he has helped me out with this week. I helped my daughter bake banana bread muffins. Made my kids tuna for lunch. Watched them eat Doritos later on as a snack (my absolute favorite). Then this evening my husband, who used to be a pizza chef, made homemade pizza for the family. WHEW.... that was a lot of food exposure, more than I am use to. But... I was OK with most of it. The Doritos were hard...but, I told myself of the agony that I would be in if I even though about putting one of them in my mouth.
Also today I did not drink any tea. I really did poorly on my water intake too. I need to be more careful at home. It is easier to get off track here.
Today my husband made me distilled ice cubes :D So cool! I didn't even think about it.
I did two walks today plus my stretches. I'm feeling good. I guess I recovered from the enema incident of last night. I don't know, can you hurt yourself doing an enema? Why would I be passing what looks like bloody mucus? I thought maybe it was just the veggie splash passing... I don't know, I hope it is normal. I don't really have a whole lot of knowledge in that area. I'll keep my eye on it. I don't hurt or anything.
A lot of people are talking about doing colonics and body wraps and sauna appointments to go along with this program and I have to tell you. I just cant afford it. I've try to fit it in our budget but my hubby and I have had many talks about it and have had to come back and say, no. Unless I get to a point of such a bad crisis that I need assistance other then rest, flushing with water and maybe an enema it really just isn't do-able. This diet, even thought I eat much less is still pretty expensive. $120 for the initial kit, another $79 at the Hi Health for Aloe Vera, enzymes, Mangosteen, $35 for the juicer, which I haven't used, and about $30 in total up today in veggies, $6 in distilled water (through today), $8.95 for headache cure. These are all do-able expenses, you start throwing in $235, plus tip I'm sure, for 3 colonics, $125, plus tip, for a body wrap and it gets out of range for me. I will keep you posted if there is any changes there. NOW don't get me wrong, if you can afford them, DO THEM! I would love to get a body wrap just for me... :D
So day 6 has brought good energy, good attitude, not much in the way of muscle aches, more weight loss, a good test of will power, which I passed, and the strength to go on to day 7, ONE WEEK!
DAY 6 DONE! ONWARD TO DAY 7! WOOT!