Tuesday, July 24, 2007

Detox Day 16 of 21 pounds in 21 days

Hello! It's Picture day, I'll post them on the bottom!
I've lost 23 pounds, down from 247 to 224. Yeah!!
Here are my new measurements today:
I'm 5'3" (that part still hasn't change....lol)
weight: 224 from 247: -23lbs
Waist: 43 1/2" from 44": -1/2"
Hips: 49 3/4" from 53 1/2" : -3 3/4"
Thigh: 25" from 27 1/2": -2 1/2"
Upper arm: 15 1/4" from 17 1/2": -2 1/4"
Size 20 from a 24: -2 sizes

And I would just like to note that I did measure my waist and not that roll above my waist which has shrunk big time! Not bad: a total of 9 inches and 23 pounds. That is great! I'm totally pleased.
Today went well. We bought new running shoes and we really ran a lot tonight. I was real proud of hubby and me, and Brittney too but she is a young skinny thing...she should be able to run. I started developing a headache before we ran but after we got home I noticed it is more of a sinus thing. If I tip my head down it feels like I have water up my nose. My nasal passages are completely clear but my head it throbbing. Do you think it could be a detox symptom or did I pick up a bug? I hope not cause I don't want to take any medicines... I took a super hot shower to try to clear it but it didn't work. Hopefully it is just a weather system moving in...it is monsoon season here... you never can tell. So I will have to keep my eye on this now. Weird, I really didn't expect to get sick at all during this program, but then again I didn't expect to have major dental work done either.

Today I have also noticed my smell is getting so strong. They ordered pizza and had it delivered at work and all I could do was cover my nose and mouth with my sweater. Luckily it didn't have any toppings on it I would have liked! LOL

I think I am going to try the spicy bean soup tomorrow. It's black beans, I originally thought it would have been green beans. I think it will be a nice change from these 3 soups that I have that I like.
OK here are the pictures....oh and before I forget.... DAY 16 DONE! 5 MORE TO GO!













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At 11:30 PM , Anonymous Anonymous said...

Wow I definitely see a difference in your photographs. Comparing the before and after photos of your face dramatic change! Your shoulder, midsection your legs, it's made a big difference; Nope, it's not like taking a cup of water out of swimming pool.. it is a very visible difference! Again, thanks so much for sharing your adventure! You are quite a woman, and a definite inspiraton! Cheri

 
At 6:44 AM , Anonymous Anonymous said...

I agree- there is a big diference in the photos of your face :-) The other photos too, but I think your face is most noticeable.

Way to go!

 
At 8:56 AM , Blogger Mosaic Cats said...

Hi Janice,
I'd bet your head issues are lymphatic detox in your head. No, really!! The very first detox symptom I had early this year was a near-constant throbbing in my right ear drum. I hadn't even changed my diet yet...had just started power walking and was using 3Lac for candida killing.

All my research then began into the lymphatic system and I learned how many lymphatic nodes and vessels there are in the head alone. Who would think of that stuff, huh? It also explained why I had such blurry vision all the time...lymph draining behind my eyes? You hear of peoples' vision improving after a cleanse, so it all fit for me. PLUS, the ear throbbing would start right after my morning walk, which I was doing expressly to get the lymph moving.

When I had a bunch of heart tests done four months later we did a carotid artery ultrasound just to be sure it wasn't a blockage. Nope. That pesky lymph system again! I am still amazed by how important a clean lymph system is to my body at this stage and age.

I also just recalled on my own walk that every time over the last many years I've gone from being very toxic and sedentary to a new running program attempt, I've come down with a "cold". I think it's totally detox! All that movement and deep breathing stirs up the toxins and they try to rush out.

Fascinating stuff, huh?
Congrats on the continuing victories!
Laura

 
At 8:15 PM , Anonymous Anonymous said...

You look great! I have been following your progress since the beginning. You should be very proud of yourself. Congratulations!

 
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Compare photos of your face, that says it ALL! You look amazing. I am preparing to go on this detox.
Just got my distilled water, switched to green tea, and stevia.

A lady at work has just dropped at least 20 lbs. in the last 2-3 weeks. She looks amazing too!

Hang in their - you are an inspiration to all of us!!!

 
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