Detox Day 11 of 21 pounds in 21 days
229! I have not been less then 230 in about 9 months. It felt really good today to get up and see that I broke through the 230 mark. I felt a little better this afternoon then yesterday. I didn't have the muscle soreness as before. I did however wake up late this morning. I had been waking up before the alarm and so this morning when I didn't wake up until 7 I thought it was Saturday but my hubby said nope, it's Thursday. I was out of bed in a shot and off to get the kiddo up and out the door to work. Had another wonderful day, came home and had a soup that we did just using the last of the broccoli, cauliflower, green beans, carrots, just everything to finish up the veggies in the fridge. It was OK, My niece helped make it and I don't think that she put any spices in it so it was a little blah. It also wasn't blended enough so it was a little chunky and now this evening I have a bad tummy ache. I've taken my enzyme tablets twice. Hopefully it will feel better after my walk. So tonight was left over night for the family and my daughter had cheer class so I didn't have to sit and watch everyone eat all those yummy left overs. I told hubby I'm making a list in my head of the food I want to eat after the detox and ramp up.The 30th is the last day of the detox and the 6th is the last day of ramping up so, on the 7th, I want some BBQ chicken. That is not really bad for you. Cooked chicken on the grill with some bbq sauce. :D
So for day 11, the half way mark, I have nothing special to report about any detox symptoms other then an upset tummy from my soup. All is well in the world of Janice's Detox. Hope all is well with you!
Day 11 DOWN! 10 MORE TO GO!
Labels: 21 pounds in 21 days, detox, diet
posted by chickycola @ 7:33 PM
10 Comments:
That's great that youve made those breakthroughs. Just remember that you have a support team so you cant quit were all counting on you to do a good job and so far you've done it. Even though your tempted you dont stray and youve stuck to it and for that Thanks. Keep making us proud! Good JOb!
Janice, CONGRATS!
It's so fun to watch you progress, day by day.
I knew you recall from being on Atkins how predictable and infuriating the so-called "stalls" are, so yay for hanging in and keeping your spirits up anyway.
You have so much to be proud of.
Laura (I'm logged into my cats' blog right now! I had to get them there own because they totally took my mystical moments mosaics blog over. Pigs.)
Hi there -- Just stopping in to say GOOD JOB -- I am watching your progress and waiting for my copy of the book to come in from Amazon (apparently its on backorder and will not arrive until Aug 10, even though I ordered it about a week ago).
Keep up the good work and thanks for being so thorough in listing your symptoms, etc -- that is helpful info!
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