Happy Saturday! Today I have lost 20 pounds! Yup! 227. I'm doing it and I'm so excited. Almost two weeks into this and I really feel great! I'm totally energized and excited to start my life after detox. I still look at food and try to think, what would a good portion be, how could that be more healthy. During my walk today I noticed my sense of smell is really good. I could smell someone cooking a hamburger on the grill. I knew it was a hamburger and not a steak, or anything else....it's funny how I could really tell. Also, toward the end we walked by a house that I would bet they made their own french fries in oil. I could smell the oil and the potatoes. Wild!
Good night friends, I hope you have a lovely Sunday!
Day 13 DONE! 8 MORE TO GO!
Labels: 21 pounds in 21 days, detox, diet