Saturday, July 28, 2007
The colon cleanse stuff is easing up a bit, thanks for the comment on what to expect. I did some more research and showed DH so that he felt better about what has been happening. There is nothing like going outside of your comfort zone and then feeling like you might be doing something wrong.
I was really sore last night and I went to bed after blogging. I think I read that backaches can a side effect of the colon cleanse. I feel very sore up and down my whole back and shoulders, I was going to try to go for a massage today but got distracted.
I pretty active today, took my son out for a walk this morning and we ran back to the house, that felt good that I could do that with him and not die of exhaustion. I took the kids swimming this afternoon and did my walk/run this evening and then my stretches.
I will post regular before and after pictures together probably tomorrow or Monday so you can see me in my everyday clothes, not all sweaty after my work out clothes.
Onward to tomorrow.
SO... almost there! 26 pounds lighter, rash cleared up on my face, pitted edema gone from my ankles and legs, endurance and energy up, bad habits broken.... hopefully!
DAY 20 DONE! 1 MORE TO GO!!!